Showing posts with label vitamins. Show all posts
Showing posts with label vitamins. Show all posts

Sunday, 30 June 2013

Codex Alimentarius: Population Control Under the Guise of Consumer Protection

Codex Alimentarius, latin for Food Code, is a very misunderstood organization that most people (including nearly all U.S. congressmen) have never heard of, never mind understand the true reality of this extremely powerful trade organization. From the official Codex website (www.codexalimentarius.net) the altruistic purpose of this commission is in "protecting health of the consumers and ensuring fair trade practices in the food trade, and promoting coordination of all food standards work undertaken by international governmental and non-governmental organizations". Codex is a joint venture regulated by the Food and Agricultural Organization (FAO) and World Health Organization (WHO).

Brief History of Codex

The history of Codex began in 1893 when the Austria-Hungarian empire decided it needed a specific set of guidelines by which the courts could rule on cases dealing with food [1]. This regulatory set of mandates became known as Codex Alimentarius and was effectively implemented until the fall of the empire in 1918. The United Nations (UN) met in 1962 and decided that Codex should be re-implemented worldwide in order to protect health of the consumers. Two-thirds of funding for Codex emanates from the FAO while the other third comes from the WHO.

In 2002, the FAO and WHO had serious concerns about the direction of Codex and hired an external consultant to determine its performance since 1962 and to designate which direction to take the trade organization. The consultant concluded that Codex should be immediately scrapped and eliminated. It was at this time that big industry realized the full monetary potential of this organization and exerted its powerful influence. The updated outcome was a toned down report asking Codex to address 20 various concerns within the organization.

Since 2002, the Codex Alimentarius Commission has covertly surrendered its role as an international public health and consumer protection organization. Under the helm of big industry, the sole surreptitious purpose of the new codex is to increase profits for the global corporate juggernauts while controlling the world through food. The implicit understanding of their philosophy is that if you control food, you control the world.

Codex Now

The most dominant country behind the agenda of Codex is the United States whose sole purpose is to benefit multinational interests like Big Pharma, Big Agribusiness, Big Chema and the like. At the latest meeting in Geneva, the U.S. recently became the chair of Codex which will facilitate an exacerbation of the distortion of health freedom and will continue the promulgation of misinformation and lies about genetically modified organism (GMOs) and nutrients while fulfilling the tacit population control agenda. The reason the U.S. continues to dominate Codex is because other countries falsely believe the U.S. possesses the latest and greatest safety technology when it comes to food and hence, whatever the U.S. asks for, its allies (E.U., Argentina, Brazil, Canada, Mexico, Australia, Malaysia, Indonesia, Japan, Singapore) follow suit nearly every time.

Many of the countries who wish to participate and want to voice their opinions are not allowed to attend the Codex meetings as the U.S. denies most visas for these representatives whenever they feel like it. Many of these countries (South Africa, Swaziland, Kenya, Ghana, Egypt, Cameroon, Sudan, Nigeria) realize that Codex has been altered from a benevolent food organization to one that is fraudulent, lethal and illegitimate. The fact that Codex meetings are held all over the world is also no accident and allows the U.S. to maintain its tight grip on the Codex agenda as the less economically viable countries are not able to attend.

The Real Threat

While the esoteric agenda of the media is busy driving fear into the hearts of the world by focusing on terrorism, global warming, salmonella, and food shortages, the real threats are clandestinely becoming a reality. Soon every single thing you put into your mouth (with the exception of pharmaceuticals, of course) will be highly regulated by Codex Alimentarius, including water. The standards of Codex are a complete affront to the freedom of clean and healthy food, yet these regulations have no legal international standing. Why should we be worried? These soon-to-be mandatory standards will apply to every country who are members of the WTO (World Trade Organization). If countries do not follow these standards, then enormous trade sanctions will result. Some Codex standards that will take effect on December 31, 2009 and once initiated are completely irrevocable include:

* All nutrients (vitamins and minerals) are to be considered toxins/poisons and are to be removed from all food because Codex prohibits the use of nutrients to "prevent, treat or cure any condition or disease"

* All food (including organic) is to be irradiated, removing all toxic nutrients from food (unless eaten locally and raw).

* Nutrients allowed will be limited to a Positive List developed by Codex which will include such beneficial nutrients like Fluoride (3.8 mg daily) developed from environmental waste. All other nutrients will be prohibited nationally and internationally to all Codex-compliant countries.

* All nutrients (e.g., CoQ10, Vitamins A, B, C, D, Zinc and Magnesium) that have any positive health impact on the body will be deemed illegal under Codex and are to be reduced to amounts negligible to humans' health.

* You will not even be able to obtain these anywhere in the world even with a prescription.

* All advice on nutrition (including written online or journal articles or oral advice to a friend, family member or anyone) will be illegal. This includes www.naturalnews.com reports on vitamins and minerals and all nutritionist's consultations.

* All dairy cows are to be treated with Monsanto's recombinant bovine growth hormone.

* All animals used for food are to be treated with potent antibiotics and exogenous growth hormones.

* The reintroduction of deadly and carcinogenic organic pesticides that in 1991, 176 countries (including the U.S.) have banned worldwide including 7 of the 12 worst at the Stockholm Convention on Persistent Organic Pesticides (e.g., Hexachlorobenzene, Toxaphene, and Aldrin) will be allowed back into food at elevated levels.

* Dangerous and toxic levels (0.5 ppb) of aflotoxin in milk produced from moldy storage conditions of animal feed will be allowed. Aflotoxin is the second most potent (non-radiation) carcinogenic compound known to man.

* Mandatory use of growth hormones and antibiotics on all food herds, fish and flocks

* Worldwide implementation of unlabeled GMOs into crops, animals, fish and trees.

* Elevated levels of residue from pesticides and insecticides that are toxic to humans and animals.

Some examples of potential permissible safe levels of nutrients under Codex include:

- Niacin - upper limits of 34 mcg daily (effective daily doses include 2000 to 3000 mcgs).

- Vitamin C - upper limits of 65 to 225 mcg daily (effective daily doses include 6000 to 10000 mcgs).

- Vitamin D - upper limits of 5 μg daily (effective daily doses include 6000 to 10000 μg).

- Vitamin E - upper limits of 15 IU of alpha tocopherol only per day, even though alpha tocopherol by itself has been implicated in cell damage and is toxic to the body (effective daily doses of mixed tocopherols include 10000 to 12000 IU).

The Door is Open for Codex

In 1995, the U.S. Food and Drug Administration (FDA) created an illegal policy stating that international standards (i.e, Codex) would supersede U.S. laws governing all food even if these standards were incomplete. Furthermore, in 2004 the U.S. passed the Central American Free Trade Agreement (illegal under U.S. law, but legal under international law) that requires the U.S. to conform to Codex in December of 2009.

Once these standards are adopted there is no possible way to return to the standards of the old. Once Codex compliance begins in any area, as long as we remain a member of the WTO, it is totally irrevocable. These standards are then unable to be repealed, changed or altered in any way shape or form.

Population control for money is the easiest way to describe the new Codex which is run by the U.S. and controlled by Big Pharma and the like to reduce the population to a sustainable 500 million - a reduction of approximately 93 percent. The FAO and WHO have the audacity to estimate that by the introduction of just the vitamin and mineral guideline alone, at a minimum 3 billion deaths (1 billion from starvation and another 2 billion from preventable and degenerative diseases of under nutrition, e.g., cancer, cardiovascular disease, and diabetes) will result.

Degraded, demineralized, pesticide-filled and irradiated foods are the fastest and most efficient way to cause a profitable surge in malnutrition, preventable and degenerative disease which the most appropriate course of action is always pharmaceuticals. Death for profit is the new name of the game. Big Pharma has been waiting for this opportunity for years.

Fighting Back

Dr. Rima Laibow, M.D., who is the medical director for Natural Solutions Foundation, has undertaken legal action against the U.S. government and continues to attend every Codex meeting while fighting for your health freedom. The latest Codex meeting in Geneva heard some dissenting voices that were tired of the U.S. bullying every other country in the world with its population control agenda. Brazil and China have stated that when smaller, underrepresented countries are unable to attend Codex meetings (due to the U.S. not allowing Visas or for lack of monetary means) then every decision made in their absence is invalid. As a result, Codex may soon fall apart under the weight of it own corruption, but pressure needs to be unilaterally applied.

Dr. Rima has also been meeting with delegates from other countries and making them aware of something called Private Standards. Private standards allow countries to draft food standards which are safer and higher than those mandated by Codex. Obviously, this is not a very difficult task and many countries can seemingly circumvent the flawed and irrevocable guidelines Codex is attempting to implement on December 31, 2009.

Source

Friday, 28 June 2013

How High-Fat Extra Virgin Olive Oil is good for your immune system

One tablespoon of high-fat extra virgin olive oil can provide numerous benefits to the immune system.


Skip the butter and stick margarine in the kitchen and use oil — extra virgin olive — to improve your immune system. The consumption of this oil has increased dramatically in recent years with a United States purchase of 292,925 metric tons (MT) in 2011, reports the U.S. Department of Agriculture (USDA) Foreign Agricultural Service (FAS). This high-fat oil contains 73 grams of monounsaturated fatty acids (MUFAs) and is popularly used as for frying and baking as a healthier replacement for vegetable oil. It can also serve as a dressing for salads. Its health benefits derive from its nutritional content of high MUFAs that are considered to be a healthy dietary fat. MUFAs have been linked to lower cholesterol and control the insulin levels in the body as they replace the saturated fats or trans fats that can increase LDL cholesterol levels and the risk of cardiovascular disease.


Extra virgin olive oil is a good source of antioxidants with vitamins E and K that can protect the body from oxygen-free radicals and promote healthy cognitive function, says the USDA. Implementing olive oil in cooking provides numerous health benefits if used correctly. The nutritional value of olive oil is affected by heat, light, and air. For storage, Mayo Clinic recommends to keep the oil in a dark, room-temperature cupboard or in the refrigerator to preserve the healthy fats and the taste that can wither over a long period of time.

Combats Inflammation

The phenolic compound — oleocanthal — found in olive oil has anti-inflammatory properties. A study from the Monell chemical Senses Center in Philadelphia, Pa. examined the effects of daily intake of teaspoons of extra virgin olive oil on pain. Researchers found that four teaspoons of this high-fat oil per day for 12 weeks acted as an anti-inflammatory drug, such as ibuprofen, to reduce pain. While extra virgin oil and ibuprofen have the same effect on treating inflammation, they have different effects on the body. According to Science Daily, ibuprofen can increase bleeding and gastrointestinal damage whereas olive oil has no such effect on the body.

Tip: The amount of oleocanthal differs in olive oils. To see how strong the oleocanthal content is in an olive oil, you can take a sip and see how it stings the back of your throat. The stronger the sting, the more oleocanthal it has, says Arthritis Today.

Combats Diabetes

Diabetics are often told to limit their daily intake of dietary fat because they are at high risk of developing cardiovascular disease. In a landmark government study, it was determined that foods with high MUFAs does not cause weight gain in diabetics and can even reduce the risk of developing type 2 diabetes by approximately 60 percent. MUFAs help diabetics regulate their insulin levels and blood sugar, especially for those who have type 2 diabetes.

Combats Cancer

The consumption of olive oil has been linked to a decrease in tumors of colon, prostate, and breast cancer. Before recent studies, researchers concluded that higher incidences of breast cancer are linked to a high saturated fat diet. In a study published in Annals of Oncology, researchers found that oleic acid — the main MUFA in olive oil — can weaken a cancer gene found in 25 to 30 percent of all breast cancers. What's more, with oleic acid, the effective of the breast cancer drug Herceptin improved dramatically.

Reduces Risk of Cardiovascular Disease

MUFAs in olive oil have been shown to reduce heart problems and rate of heart disease deaths. In a study published in the New England Journal of Medicine, researchers conducted a randomized trial of the Mediterranean diet pattern and its prevention of cardiovascular disease. In Spain, participants who were at high risk of cardiovascular disease but did not develop it yet were assigned to a Mediterranean diet with extra virgin oil, a Mediterranean diet with the addition of mixed nuts, or a control diet with advice on how to reduce dietary fat. Researchers found that a Mediterranean diet with either extra virgin olive oil or mixed nuts can significantly reduce the incidence of cardiovascular disease.

Promotes Healthy Fetal Development

Pregnant women are often advised to include olive oil in their diet due to its high content of omega-3 fatty acids. This heart healthy oil has the ability to improve brain function and learning capacities in young children. The consumption of extra virgin olive oil has been linked to a positive effect on a child's height, weight, and cognitive and behavioral development. In a study published in the Journal of Physiology and Biochemistry, researchers tested the effects of consuming olive oil in relation to body weight gain and foot efficiency as well as placental and fetal development. The results of the study showed that a pregnant rat's consumption of olive oil as the only dietary fat source did not have any detrimental effects on the expectant mother's weight gain or placental and fetal development.

Sunday, 23 June 2013

Avocado Health Benefits

It has achieved this distinction because many nutritionists claim it not only contains everything a person needs to survive — but it has also been found to contribute to the prevention and control of Alzheimer’s, cancer, heart disease, diabetes and other health conditions.
The avocado, also called the alligator pear, is a high-fiber, sodium- and cholesterol-free food that provides nearly 20 essential nutrients, including fiber, is rich in healthy monounsaturated and polyunsaturated fats (such as omega-3 fatty acids), vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate) — as well as potassium.

Foods naturally rich in omega-3 fatty acids, such as avocados, are widely acknowledged as the secret to a healthy heart, a brilliant brain and eagle eyes.

Dr. Daniel G. Amen, a clinical neuroscientist, psychiatrist, brain-imaging expert and author of the New York Times bestseller Change Your Brain, Change Your Life counts avocados as one of the top brain-healthy foods that can help prevent Alzheimer’s Disease.

That’s not only because of the avocado’s health benefits omega-3 fatty acid content but also its…
Vitamin E content — An international journal called Alzheimer’s Disease and Associated Disorders, reported its findings from years of clinical trials — high doses of Vitamin E can neutralize free radicals and the buildup of proteins to reverse the memory loss in Alzheimer’s patients; reverse symptoms of Alzheimer’s in the early stages and retard the progression of the disease;
Folate content — helps to prevent the formation of tangled nerve fibers associated with Alzheimer’s.
The virtues and benefits of the avocado are too numerous to mention.

But Here Are Just a Few More Avocado Health Benefits That Its Nutritional Profile Provides:
  • Monounsaturated Fats — These types of fats help control triglycerides in the bloodstream, lower blood cholesterol and control diabetes
  • Folate — This water-soluble B vitamin promotes healthy cell and tissue development. According to the National Institute of Health’s Office of Dietary Supplements, “This is especially important during periods of rapid cell division and growth such as infancy and pregnancy. Folate is also essential for metabolism of homocysteine and helps maintain normal levels of this amino acid.”
  • Lutein — This is a carotenoid (a natural pigment) that protects against cataracts and certain types of cancer, and reduces the risk of macular degeneration, the leading cause of blindness in adults 65 years of age and older. Avocados contain 3 or more times as much lutein as found in other common vegetables and fruits.
  • Oleic acid and Potassium — Both of these nutrients also help in lowering cholesterol and reducing the risk of high blood pressure.
You can add these avocado benefits to your diet in many ways:

1) The easiest way is to cut the avocado in half and sprinkle it with herbal seasoning or maple syrup.
2) Chop the avocado and add it to a salad, or use it as a topping or side garnish for soup.
3) Mash an avocado and spread it on bread or a bagel (in place of butter or cream cheese).
4) Cut an avocado in half and fill the little hollow (left after you remove the pit) with your favorite healthy topping such as herbed rice or couscous.
5) Make an avocado dressing or the crowd-pleasing guacamole dip to add flavor to raw or steamed vegetables. You can easily find many avocado recipes online.

Blended with fruit, avocados make a rich and delicious snack, side dish or dessert — and produces highly-nutritious baby food which delivers “good fat” for baby’s brain and physical development.

Before you indulge in avocados to your heart’s content, however, remember that they have lots of calories because of their fat content. According to WebMD, “A medium-sized avocado contains 30 grams of fat, as much as a quarter-pound burger”.

They’re finding that most of the fat in an avocado is monounsaturated — the “good” kind that actually lowers cholesterol levels. Thanks to this new understanding, the U.S. government recently revised its official nutrition guidelines to urge Americans to eat more avocados.

Source

Friday, 21 June 2013

The Effect of Multiple Micronutrient Supplementation on Mortality and Morbidity of HIV-Infected Adults: A Meta-Analysis of Randomized Controlled Trials

The objective of this trial was to systematically review the efficacy of multiple micronutrient supplementation on mortality and morbidity in HIV-infected adults.

The study demonstrates that multiple micronutrient consumption (vitamin B group, vitamin C, vitamin E and folic acid, vitamin A, vitamin D, zinc, selenium and niacin) can decrease the mortality and morbidity of HIV-infected patients, at least those in developing countries, being administered daily between the equivalent dosages of RDA and six to ten times the dosages of RDA, depending on the varying stages of AIDS, by local doctors.

Source